24/7 access for members
Evolve Fitness Coaching
Allysha is a personal trainer, strength coach, and driven by sustainable, functional fitness. With over nine years of experience in the industry, she helps women build strength, confidence, and lasting habits that support both their bodies and their busy lives.
Whether you're building muscle, navigating pregnancy/postpartum, chasing performance goals, or just want to feel good in your own skin again, she's all about real-life fitness the fits your lifestyle. Her coaching style combines smart programming, mindset support, and a whole lot of encouragement.
Through personalized coaching either in-person, online, or on-demand programs she'll help you make fitness feel less overwhelming and more aligned with real life — no extremes, no gimmicks, just smart training and real results.
Schedule a free interest call to learn more about coaching options.
Allysha Ellwanger: Owner/Head Coach
Sierra: Assitant Coach CPT, CNC
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FREQUENTLY ASKED QUESTIONS
Can I try it out before I sign up?
Absolutely. We offer day passes for just $10/day. These can only be used during staffed hours.
Can I bring a guest?
Each member can bring 1 guests per month during staffed hours for free, all other guest need to pay $10 per visit. Age requirements apply. Guests must be 18-years or older unless they come with a parent or guardian. Guest must check in at the office before using the gym. Guest are only allowed during staffed hours.
Is there a fee to cancel?
There is no fee to cancel for month-to-month members. 30 day cancellation policy applies. Contract memberships will owe the remainder of their agreement terms unless otherwise stated.
What are your staffed hours?
Monday - Thursday 10am-7pm and Friday-Saturday 8am-12pm
What are the busiest times?
The peak hours are Mon-Thurs 5am - 7am & 4pm - 6:30 pm.
What is the minimum age?
14 years of age. All members under the age of 16 must be accompanied by an adult member.